Series 1
10 Best High-Protein Subway Orders Under 500 Calories
1
Double Rotisserie Chicken Protein Bowl
All veggies, light vinegar, no cheese
340 kcal·56g protein·12g C 14g F
2
Rotisserie-Style Chicken Protein Bowl
Spinach, tomatoes, cucumbers, peppers
220 kcal·31g protein·8g C 8g F
3
Chicken & Bacon Ranch Melt Protein Bowl
No ranch, extra veggies, hot sauce
350 kcal·38g protein·12g C 16g F
4
Subway Club Protein Bowl
All veggies, mustard, no mayo
200 kcal·28g protein·10g C 7g F
5
Turkey Breast Protein Bowl
Spinach, tomatoes, cucumbers, banana peppers
150 kcal·21g protein·9g C 3g F
6
Rotisserie Chicken 6-inch (9-grain wheat)
All veggies, mustard, no cheese
390 kcal·30g protein·44g C 8g F
7
Turkey Breast 6-inch (9-grain wheat)
All veggies, mustard, no mayo
280 kcal·18g protein·46g C 3g F
8
Oven-Roasted Chicken Protein Bowl
All veggies, light vinegar
210 kcal·30g protein·9g C 5g F
9
Grilled Chicken 6-inch (9-grain wheat)
All veggies, mustard, no cheese
360 kcal·28g protein·42g C 7g F
10
Tuna Protein Bowl
Lettuce, tomatoes, cucumbers, banana peppers
280 kcal·20g protein·10g C 18g F
Series 2
10 Best High-Protein Subway Orders Under 1,000 Calories
1
Double Rotisserie Chicken Footlong
All veggies, mustard, no mayo
680 kcal·62g protein·88g C 16g F
2
Rotisserie Chicken + Turkey Protein Bowl
Double meat (both), all veggies
370 kcal·52g protein·17g C 11g F
3
Chicken & Bacon Ranch Melt Footlong
No ranch, extra veggies, hot sauce
700 kcal·76g protein·24g C 32g F
4
Subway Club Footlong
All veggies, mustard, no mayo
400 kcal·56g protein·20g C 14g F
5
Turkey Breast Footlong
All veggies, mustard, no mayo
560 kcal·36g protein·92g C 6g F
6
Rotisserie Chicken Footlong
All veggies, mustard, light mayo
780 kcal·60g protein·88g C 16g F
7
Grilled Chicken Footlong
All veggies, mustard, no cheese
720 kcal·56g protein·84g C 14g F
8
Oven-Roasted Chicken Footlong
All veggies, mustard, no mayo
680 kcal·56g protein·88g C 10g F
9
Big Philly Cheesesteak Footlong
All veggies, no mayo
900 kcal·52g protein·104g C 32g F
10
Roast Beef Footlong
All veggies, mustard, no mayo
680 kcal·46g protein·92g C 18g F
Track your order in hungrX